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Mental Health in the Age of Social Media

Year: 2026

Type: conference-paper

Abstract: This article examines the impact of social media onmental health in contemporary society. It explores both the positiveaspects—such as enhanced communication, access to information, andopportunities for psychological support—and the negative consequences,including social comparison, cyberbullying, addiction, and increasedstress levels. The study also analyzes the underlying psychologicalmechanisms, such as dopamine-driven feedback loops and the fear ofmissing out (FOMO). Furthermore, it offers practical recommendationsfor the responsible and balanced use of social media to promote mentalwell-being.

DOI: 10.66073/refocus-conf/688

Authors: Ismoilova Moxlaroyim Muzaffar qizi, Guljahon Dexkonova Axmadjanovna,

Institution: Namangan State Pedagogical Institute

Language: English

Topic: Impact of Technology on Adolescents

Subfield: Sociology and Political Science

Field: Social Sciences

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: gold

OpenAlex ID: W7204280093

FWCI:

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Related to: 10