Time-of-day variation in endurance and strength performance, and physiological state across the waking day
Year: 2026
Type: article
Abstract: = 0.114) were unaffected. Short-duration cycling performance and handgrip strength are enhanced during the late afternoon and early evening and occur alongside coordinated temporal variation in physiological and perceptual state. These findings highlight time-of-day as a meaningful source of variation in exercise capacity and an important consideration in exercise testing and research design.
Source: Chronobiology International
Institution: University of Lancashire
Language: English
Subfield: Orthopedics and Sports Medicine
Field: Medicine
Domain: Health Sciences
Open Access status: hybrid
OpenAlex ID: W7210288954
FWCI:
Cites:
Cited by:
Related to: