Work

Effect of Progressive Relaxation Technique on Management of State Anxiety of Judo Players: Enhancing Athletic Performance through Anxiety Management

Year: 2012

Type: article

Abstract: A rapidly growing area of interest in sports psychologyconcern the use of anxiety management procedure such as bio-feedback andrelaxation training technique to enhance athletic performance by reducinganxiety. In the stressful setting provided by competitive athletics, it is notunusual to observe an athlete who either `choaked' or whose fears at leastinterfere with effective performance. Athletes who choaked or get psyched outduring athletic competition are those who cannot cope with anxiety that isalways present in sport.

Source: Journal of Advances and Scholarly Researches in Allied Education

Authors: Dr. Rajender Singh, Dr. Rajender Singh, Mr. Rohtash Kumar, Mr. Rohtash Kumar, Mrs. Gopi Bala, Mrs. Gopi Bala, Dr. Susheel Kumar, Dr. Susheel Kumar

Institution: Jiwaji University

Language: English

Topic: Sport Psychology and Performance

Subfield: Developmental and Educational Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W7216986268

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