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Sleep Healthy Using the Internet: A Meta-Analysis of Twenty Years of Research on a Digital Cognitive Behavioral Therapy for Insomnia Program

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Year: 2026
Type: review
Study designs: Systematic Review, Meta-Analysis
Source: SLEEP
DOI: 10.1093/sleep/zsag264
Authors: Kelly M Shaffer, Katharine E Daniel, Jillian V Glazer, Philip I Chow, Catherine Joshua, David Martin, Pepijn van de Ven, Sheila N Garland, Gail Billingsley, Ella Brown, Christina Frederick, Kirsten MacDonnell, Karen Ingersoll, Frances Thorndike, Charles M Morin, Lee M Ritterband
Institutions: University of Virginia, University of Limerick, Memorial University of Newfoundland, St. John's University, Université Laval
Language: English

Topic: Sleep and related disorders
Subfield: Experimental and Cognitive Psychology
Field: Psychology
Domain: Social Sciences
SDG: Good health and well-being

Open Access status: closed
OpenAlex ID: W7220845741
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