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Time for psychiatry to seriously consider broad-spectrum micronutrients

Year: 2026

Type: article

Abstract: Broad-spectrum micronutrients (BSM) are shown to improve mental health in randomised controlled trials. Robust positive effects are reported for emotional regulation, irritability and aggression. The effect sizes are modest, but comparable to cognitive-behavioural therapy and antidepressants. It is time to consider BSM as an informed choice when treating psychological distress.

Source: The British Journal of Psychiatry

DOI: 10.1192/bjp.2026.10806

Authors: Roger T. Mulder, Julia Jane Rucklidge

Institutions: University of Otago, University of Canterbury

Language: English

Topic: Nutrition and Health Studies

Subfield: Public Health, Environmental and Occupational Health

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: bronze

OpenAlex ID: W7224089106