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Deliberate Practice–Part 1: A Brief Overview

Year: 2026
Type: article
Abstract: Many individuals’ proficiency does not increase with greater accumulation of experience; rather, their capabilities plateau once they achieve a level of acceptability. Improving one’s performance is complex and multi-faceted (e.g., physical, intellectual, skill acquisition, resiliency) endeavor. Research has shown that deliberate practice is effective at increasing one’s level of capabilities. This article, the first in a two-part series, will describe what deliberate practice is, with the second article providing recommendations on how to implement deliberate practice.
Language: English
Field: Psychology
Open Access status: bronze
OpenAlex ID: W7224593252
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