Work

The Connection Between Sleep Quality, Mental Health, and Cognitive Functions in Young Adults: a Literature Review

Year: 2026

Type: article

Abstract: Sleep is essential for the normal functioning of the body, emotional well-being, and cognitive performance. Sleep problems are common among university students andmay be related to high academic demands, stress, and irregular daily routines. Insufficientsleep can affect mood, attention, and the ability to learn and retain new information.

Source: Zenodo (CERN European Organization for Nuclear Research)

DOI: 10.5281/zenodo.23843115

Author: Abdukhanova Bimola Anarbaevna

Language: English

Topic: Sleep and related disorders

Subfield: Experimental and Cognitive Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: green

OpenAlex ID: W7224991298

FWCI:

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Related to: 10