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What exercises can strengthen the transverse abdominal muscle?

Year: 2026

Type: article

Abstract: The transverse abdominal muscle can be strengthened through a variety of core stability exercises including Pilates, ADIM, and resistance training, proving beneficial in enhancing core stability and overall muscular support.

Source: Zenodo (CERN European Organization for Nuclear Research)

DOI: 10.5281/zenodo.24015454

Author: Tripdatabase

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: green

OpenAlex ID: W7225405180

FWCI:

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Related to: 10