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What is the healthiest oil for cooking at high temperatures?

Year: 2026

Type: article

Abstract: Studies demonstrate that refined olive oil and canola oil are among the oils that maintain health benefits under high-temperature cooking conditions. Their stability and favorable fatty acid compositions make them suitable choices.

Source: Zenodo (CERN European Organization for Nuclear Research)

DOI: 10.5281/zenodo.24104819

Author: Tripdatabase

Language: English

Topic: Edible Oils Quality and Analysis

Subfield: Organic Chemistry

Field: Chemistry

Domain: Physical Sciences

Open Access status: green

OpenAlex ID: W7225734188

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