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Glycemic and insulinemic response to mashed potatoes alone or with broccoli, broccoli fiber, or cellulose in healthy adults - A review of the evidence

Year: 2026
Type: article
Abstract: In healthy adults, whole broccoli eaten with mashed potatoes lowered the post-meal glucose peak and early insulin response. Isolated broccoli fiber did not.
Language: English
Field: Nursing
Open Access status: green
OpenAlex ID: W7225769504
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