Work

Bodyweight Circuit Training for Basketball Beginner Athletes’ Aerobic Endurance

Year: 2018

Type: conference-paper

Abstract: Thts research aims to study: (1) the effect of circuit training and rest between 2-minutes and 3-minutes circuit on basketball athletes' aerobic endurance, (2) the effect of gender on basketball athletes' aerobic endurance, and (3) the interaction between circuit training (2-minutes and 3-minutes rest) and gender (male and female) on basketball athletes' aerobic endurance.This research applied an experiment method with a 2×2 factorial design.There were differences between the 2-minutes rest and 3-minutes rest on male and female aerobic groups.In overall, there is an increased aerobic ability with circuit training and 2-minutes and 3-minutes rest between sets in either male or female group.However, 3minutes rest causes the aerobic ability to increase more.

Source: Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)

DOI: 10.2991/yishpess-cois-18.2018.140

Authors: Risa Herdiyana Bastian, Mr Tomoliyus

Institution: Yogyakarta State University

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: hybrid

OpenAlex ID: W2946910491