2.4 Km Running Training Method: Whether There Is An Effect On Changes In Blood Glucose Levels In Handball Athletes
Year: 2025
Type: article
Abstract: Changes in blood glucose levels play an important role in maintaining the fitness of athletes, especially in the sport of handball. This research uses an experimental method with a quantitative type of research. The sample consisted of 20 people taken using total sampling technique. The instrument used for blood glucose levels is a glucometer which has been standardized by a health analyst before use. The data analysis technique uses the t test with a sig value. 0.05. The research results showed that the results obtained were 5.125 with a P value = 0.000 0.05. This means that there is a significant influence between changes in blood glucose levels before and after the 2.4 km running treatment in handball athletes. This can be seen from the average value of 95.45 mg/dl, as well as a standard deviation of 27.32mg/dl in the initial data on changes in blood glucose levels, and an average value of 88.23 mg/dl, also a standard deviation value of 24.16 mg/dl. So it can be concluded that there is a significant influence of the 2.4 km running training method on changes in blood glucose levels. Using the 2.4 km running method, you get a good impact if you do this activity consistently.
Source: Jendela Olahraga
Institution: Universitas Insan Budi Utomo
Language: English
Subfield: Orthopedics and Sports Medicine
Field: Medicine
Domain: Health Sciences
Open Access status: diamond
OpenAlex ID: W4411114573