Influence of core stability and sports shoes on the body balance in long-distance runners: a cross-sectional study
Year: 2026
Type: article
Study design: Observational Study
Abstract: Objectives The main objective of this study was to analyse the influence of core stability and footwear on static and dynamic balance in long–distance runners. For this purpose, a cross–sectional pilot study was conducted in 15 healthy long–distance runners. Equipment and methods This cross-sectional study recruited 15 long-distance runners to undergo several tests. Core stability was assessed using the McGill tests. Dynamic balance was evaluated using the Y Balance Test, and static balance was assessed with an inertial sensor positioned at the lower back. Foot posture was evaluated using the Foot Posture Index, and ankle dorsiflexion range of motion was measured using goniometry. Correlation analyses and group comparisons were performed. Results No statistically significant associations were observed between core endurance and static or dynamic balance variables. However, moderate correlations of potential clinical relevance were identified between lateral trunk endurance and selected balance parameters. A statistically significant difference was found in static balance, with greater postural oscillations in runners wearing sports footwear compared with casual footwear (p < 0.05). No significant associations were observed between ankle dorsiflexion or foot posture and balance outcomes, although moderate trends were identified. In conclusion, the findings suggest that core endurance, footwear type, and selected lower–limb biomechanical variables may be related to postural control in long–distance runners.
Language: English
Subfield: Biomedical Engineering
Field: Engineering
Domain: Physical Sciences
Open Access status: hybrid
Estimated APC paid: $3,070
Awards: G3192594327, G9000352068
OpenAlex ID: W7204197636