自体重での高強度インターバルトレーニングが心理面にもたらす効果：copd 患者への臨床研究へ向けた健常成人でのクロスオーバー試験
Year: 2025
Type: article
Study design: Clinical Trial
Abstract: This study investigated the effects of high-intensity interval training (HIIT) and body weight on healthy adults’ psychological aspects, and test whether HIIT can be expanded to the clinical research phase in patients with chronic obstructive pulmonary disease (COPD). The participants included 30 healthy young men (mean age: 21.0±0.2 years), who were randomly divided into two groups: a 10-minute HIIT intervention (HIIT group) and 10-minute bicycle ergometer intervention at a low load of 30 watt (control group). The results showed that the control group was significantly less anxious than the HIIT group (p < 0.01). The HIIT group exhibited no significant differences in anxiety or depression before and after the intervention. Identification and integrative adjustment, which are motivators for exercise, significantly increased after the intervention in HIIT group (p < 0.05). The findings support the expansion of HIIT into clinical research in COPD patients.
Authors: EGOSHI,Shojiro, OOKA,Ritsuki, KODA,Manami, URABE,Shinsuke, KATSUTA,Hiroki, ITO,Rento
Language: Japanese
Subfield: Physiology (medical)
Field: Medicine
Domain: Health Sciences
Open Access status: green
OpenAlex ID: W7207520548