Year: 2026
Type: article
Abstract: Regular physical exercise is an integral part of the treatment of type 2 diabetes mellitus and may contribute to improving blood glucose control. This article analyzes, through a literature review, the effects of different exercise modalities on blood glucose levels and glycated hemoglobin (HbA1c) in adults with the disease. Twelve scientific publications and clinical guidelines were examined, with particular attention to findings from Brazilian studies. The evidence indicates benefits from aerobic, resistance, interval, and combined training, although outcomes vary depending on the duration of the interventions and the participants' conditions. The choice of exercises should take into account safety, clinical needs, and the feasibility of maintaining regular physical activity. It is important to emphasize that a reduction in blood glucose levels after a single exercise session should not be confused with improved long-term glycemic control.
Source: Revista fisio&terapia.
DOI: 10.69849/8qrj9643
Institution: University Center of Brasília
Language: English
Topic: Physical Activity and Health
Field: Medicine
Domain: Health Sciences
Open Access status: hybrid
OpenAlex ID: W7225245331